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Chris Tomshack

I Did A Half Ironman With Zero Training And Here's What Happened - Ironman Ohio 70.3 Race Report

A Half Ironman is comprised of a 1.2 mile swim, 56 mile bike, and 13.1 mile run If you haven't already, click here to read about my first...

Chris Tomshack

Goal Setting - How To Set Goals And Why You Should Have Them

In 1979, Harvard conducted a survey wherein they asked the graduating MBA class: “Have you set clear, written goals for your future and...

Chris Tomshack

The Spending Problem You Didn't Know You Have - The Deridot Effect

Avoid spending money and buying things you don't need by recognizing the psychology behind a spending habit that affects most people.

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