I Did A Half Ironman With Zero Training And Here's What Happened - Ironman Ohio 70.3 Race Report
Is it possible to complete a Half Ironman with zero training? Simply put, Yes. Would I recommend it? Probably not.
My First Official Triathlon - Ironman Cozumel 2020 Race Report
“If you have to prove something to someone, make that someone yourself”
Goal Setting - How To Set Goals & Why You Should
In 1979, Harvard conducted a survey wherein they asked the graduating MBA class: “Have you set clear, written goals for your future and made plans to accomplish them?”...
The Spending Problem You Didn't Know You Have - The Deridot Effect
Picture This - You’ve been working out for a while and your friend is constantly pressuring you to come to a crossfit class at their gym. After all, your friend has a "guest pass". So, partially as an attempt to get them to stop asking you, and also out of curiosity for the sport, you tell them you'll go to the class in the morning.
How I Increased My Reading Speed By 300% In 20 Minutes
"Not all readers are leaders, but all leaders are readers.” - Harry S. Truman You have probably heard this quote, or were told something similar growing up. The idea that, in order to obtain any level of intelligence or success above the average, was engrained into my continuously developing and malleable brain at an early age.